If a man is in his 20's or older, his penis may already have lost its sensitivity. Studies have shown that by age 39, most 87% of men experience sensory loss in their penis. While this problem occurs naturally as men grow older, things like lifestyle can accelerate the consequences. In order to maintain healthy nerve function, men can follow some simple lifestyle modalities, and if there is dizziness or loss of sensation in the penis, check with a urologist or neurologist for a checkup.
Causes:
Age - no one can stop aging, but men can have a big say in how they age. Bad lifestyle choices such as smoking, heavy drinking, exercise, and excessive stress all contribute to the development of aging which can affect the health of the nerves. Loss of penis sensitivity, penis size, and libido is considered normal with aging. However, some studies show that the majority of 67% of men between the ages of 70 and 80 are still sexually active. If men want to have long and healthy sex up to their 80s, taking care of their bodies in a healthy way now is important.
Sexual activity - excessive masturbation, sexual masturbation, and aggressive sex are both related to a decrease in sensitivity at the edges of the penis. Improper treatment can cause friction in a man's penis and have detrimental effects on the capillaries networks needed to feed a man's blood, causing nerve damage over time and creating red tissue. Circumcised men are at greater risk of this, as the removal of the foreskin already exacerbates the loss of manhood.
Circulation - if there is no blood flow to the penis, the construction is not the only thing that can be reduced. Emotions require a constant flow of oxygen and nutrients in order to function. Various factors contribute to improper blood circulation and blood flow to the penis. Major causes include heart problems, diabetes, obesity, wearing underwear, injury or trauma to the genitals, inadequate exercise, malnutrition, smoking, and alcohol abuse.
Vascular Injury: The body is packed with thousands of nerve fibers that relay sensory information back to the central nervous system, telling us when we feel pleasure, pain, heat, and cold. Nervous system injury, also called neuropathy, can be diagnosed as dizziness, numbness, or loss of sensitivity to temperature. The cause of this type of nerve damage can be local, due to traumatic muscle injury, or due to trauma or spinal cord injury. Diabetes, cardiovascular disease, and deficiency of vitamin B12 and folic acid are also common causes of physical disability.
Treatment:
Exercise - Exercise is one of the most important things a man should do regularly, as it protects against heart disease, diabetes and obesity, and improves energy levels significantly. The nerves rely on a healthy blood supply to ensure that they are sensitive and functioning properly. Men should make sure they get cardiovascular exercise, both inside and outside the bedroom. It helps to ensure that the blood flows easily and freely to the body, and protects the heart from heart diseases that can contribute to sexual dysfunction.
Nutrition - nerves, muscles, blood vessels, and hormonal balance all require regular vitamins and minerals to do their daily work. Having a plate of bread and a cup of coffee in the morning simply does not provide enough nutrients for nerve function and sexual health. Vitamin C is an important nutrient that protects blood circulation, improves testosterone levels, and protects against the harmful effects of aging. Vitamin B12 and folic acid are essential for mood, energy, and stamina. Vitamin E protects the entire cardiovascular system, ensuring a healthy supply of blood and nutrients to the arteries. Vitamins B3 and B5 support the functioning of the nervous system, increase energy, increase circulation and may reduce erectile dysfunction.
Healthy cremes - wetting your penis regularly with health cremes (especially health experts recommend Man1 Man Oil) is a beneficial practice that can support sensory sensitivity. Applying daily cremes to the tissues of the penis increases circulation, and provides nutrients (vitamins C, B3, A, E and D) to direct nerve function in your area, and promotes sensitivity to return to men with less sensitivity to their paint.