If a man is in his 20's or older, his penis may already have lost its sensitivity. Studies have shown that by age 39, most 87% of men experience sensory loss in their penis. While this problem occurs naturally as men grow older, things like lifestyle can accelerate the consequences. In order to maintain healthy nerve function, men can follow some simple lifestyle modalities, and if there is dizziness or loss of sensation in the penis, check with a urologist or neurologist for a checkup.
Causes:
Age - no one can stop aging, but men can have a big say in how they age. Bad lifestyle choices such as smoking, heavy drinking, exercise, and excessive stress all contribute to the development of aging which can affect the health of the nerves. Loss of penis sensitivity, penis size, and libido is considered normal with aging. However, some studies show that the majority of 67% of men between the ages of 70 and 80 are still sexually active. If men want to have long and healthy sex up to their 80s, taking care of their bodies in a healthy way now is important.
Sexual activity - excessive masturbation, sexual masturbation, and aggressive sex are both related to a decrease in sensitivity at the edges of the penis. Improper treatment can cause friction in a man's penis and have detrimental effects on the capillaries networks needed to feed a man's blood, causing nerve damage over time and creating red tissue. Circumcised men are at greater risk of this, as the removal of the foreskin already exacerbates the loss of manhood.
Circulation - if there is no blood flow to the penis, the construction is not the only thing that can be reduced. Emotions require a constant flow of oxygen and nutrients in order to function. Various factors contribute to improper blood circulation and blood flow to the penis. Major causes include heart problems, diabetes, obesity, wearing underwear, injury or trauma to the genitals, inadequate exercise, malnutrition, smoking, and alcohol abuse.
Vascular Injury: The body is packed with thousands of nerve fibers that relay sensory information back to the central nervous system, telling us when we feel pleasure, pain, heat, and cold. Nervous system injury, also called neuropathy, can be diagnosed as dizziness, numbness, or loss of sensitivity to temperature. The cause of this type of nerve damage can be local, due to traumatic muscle injury, or due to trauma or spinal cord injury. Diabetes, cardiovascular disease, and deficiency of vitamin B12 and folic acid are also common causes of physical disability.
Treatment:
Exercise - Exercise is one of the most important things a man should do regularly, as it protects against heart disease, diabetes and obesity, and improves energy levels significantly. The nerves rely on a healthy blood supply to ensure that they are sensitive and functioning properly. Men should make sure they get cardiovascular exercise, both inside and outside the bedroom. It helps to ensure that the blood flows easily and freely to the body, and protects the heart from heart diseases that can contribute to sexual dysfunction.
Nutrition - nerves, muscles, blood vessels, and hormonal balance all require regular vitamins and minerals to do their daily work. Having a plate of bread and a cup of coffee in the morning simply does not provide enough nutrients for nerve function and sexual health. Vitamin C is an important nutrient that protects blood circulation, improves testosterone levels, and protects against the harmful effects of aging. Vitamin B12 and folic acid are essential for mood, energy, and stamina. Vitamin E protects the entire cardiovascular system, ensuring a healthy supply of blood and nutrients to the arteries. Vitamins B3 and B5 support the functioning of the nervous system, increase energy, increase circulation and may reduce erectile dysfunction.
Healthy cremes - wetting your penis regularly with health cremes (especially health experts recommend Man1 Man Oil) is a beneficial practice that can support sensory sensitivity. Applying daily cremes to the tissues of the penis increases circulation, and provides nutrients (vitamins C, B3, A, E and D) to direct nerve function in your area, and promotes sensitivity to return to men with less sensitivity to their paint.
Many couples battle with sex after the introduction of a child. Truth be told, it is so normal an issue that a great many people simply acknowledge that sex is off the table with another child in the house.
There's sufficiently not rest, time, or energy to go around. 12 PM feedings, diaper changes, strolls in the carriage, and benevolent guests halting in to see the freshest relative are basically depleting. It's no big surprise that one of every four couples has issues with sex after the child.
Besides, it is absolutely impossible to clarify except if you've been there how a little 7 lb. being can flip around your life totally. You bid farewell to 12 PM frozen yogurt runs, unrehearsed Sunday early shows, and snoozing late on Saturday morning prior to taking off for a run. Indeed, for a little while, you might bid farewell to runs, as well!
Despite the fact that the specialist might offer two go-ahead to begin engaging in sexual relations following a month and a half, a few out of every odd lady, norman, is prepared to restart their sexual coexistence. The multi-week point essentially implies that a lady's body has restored enough to its pre-child state. It doesn't imply that she is prepared to have sex. She might in any case find that she feels delicate from the experience of work and conveyance. She may likewise have "blue eyes," the time of misery that a few ladies feel after they presently don't have the consideration from a pregnancy. Her body might in any case be emitting dampness that can make intercourse chaotic. In case she is bosom taking care of, she might experience difficulty sharing her body physically.
Other than it's hard for some to adjust to the job of being a parent, setting to the side one's own requirements for the necessities of a newborn child. Others need time to find out about assuming two parts parent and sweetheart. Frequently one individual is somewhat in front of the other; tolerance is required with the goal that the two accomplices are prepared to continue their sexual coexistence.
By five or a half years, however, most couples are engaging in sexual relations once more, regardless of whether it isn't just about as regular as it is possible that one might want. Mothers once in a while grumble of feeling "contacted out" from clutching a newborn child constantly. Fathers grumble of weariness from practically everything a newborn child requires.
What can couples do about sex in the wake of having a child?
Chat with one another about the thing you are encountering as far as being a parent, a life partner, and a darling. It is safe to say that you are thinking that it's a test to adjust your jobs, or do you discover it satisfying? Is there one job that is, even more, a test as opposed to another? Why? Which job do you have to focus on? How might you set aside a few minutes for every job with the goal that you are or stay in balance? What do you require from your accomplice presently to feel needed and hot, regardless of whether you're not prepared to engage in sexual relations? How would you be able to help yourself to feel alluring, to advise yourself that you are in excess of a parent?
Are there things you two can do to advise yourselves that you are darlings that aren't about intercourse? Would you be able to put on some music and moderate dance? Sit on the terrace and watch the moon rise together? Give each other a foot knead? Bring your accomplice their #1 tidbit?
Is there anything awkward going on in either individual's body that would hold you back from engaging in sexual relations? In any event, really focusing on a child can cause a throbbing painfulness as you wind and curve to take care of, diaper, and convey a baby. Provided that this is true, what do you have to feel greater? Do you require a break? A table at the right stature?
Recognize reliable grown-ups who will give you rest from really focusing on a child, regardless of whether it's just for an hour while you two get some espresso together. Simply getting some natural air and having a little alone time can have a major effect in advising you that you are still darlings.
Imagine a scenario where your sexual coexistence stays crestfallen for more than five or a half years. It could be an indication that either of you is battling with some part of existence with a child. On the off chance that you can't sort it out all alone, or on the other hand assuming you wind up quarreling over sex or closeness, seeing an advisor who has some expertise in sex and couples treatment could be extremely useful. Try not to trust that the issue will disappear. Many couples get pregnant with a second youngster before they have settled the issues that they had after the primary child was conceived. That may be a slip-up, in light of the fact that issues can get greater with every kid that goes along. There's no motivation to be in a sexless marriage in light of the fact that there is a newborn child or baby in the house; somebody locally or close by will actually want to help.
Dr. Chad Faulker is a broadly known clinician and sex advisor, and Director of The Faulker Clinic. The Faulker Clinic offers sex treatment for men, ladies, and couples, just as proceeding with schooling for advisors and medical services experts. Dr. Chad Faulker's freshest book is What Every Mental Health Professional Needs to Know about Sex. Visit The Titans Clinic at http://titansclinic.com/to pick your free digital book - either for couples or for experts needing to learn sex treatment.